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from { The Green-Eyed Muse }

My First Speech in Public Speaking 205: a subject that’s really important to me.


What Causes Anxiety, and Does It Matter? | It's natural to want to know what causes anxiety. Does knowing the causes matter? Read on to learn about the multiple causes of anxiety and if they matter.

from Power of Positivity: Positive Thinking & Attitude

8 Behaviors That Create Anxiety (And How To Avoid Having Them)

About 18% of our population struggles with anxiety, but how can we get a handle on it? Here are 8 behaviors that cause anxiety, and how to avoid them...


The Face of Depression ---- The face of depression looks no different than any other face. Depression and other mental illnesses affect more than 10% of the population.


Why Do We Think the Way We Do? The Causes of Anxiety are Complex |Anxiety can make our thoughts race with fear and worry. It's not simple enough to "just stop worrying" because the causes of anxiety are complex.


The greatest causes of anxiety are our unwillingness to accept what we feel , express it, and release it. I often ask people, “What would you be ...

from Not Nurse Ratched

Best infographic EVER on panic attacks: I love it

From The Underestimation Of The Highly Probable This is the most helpful quick-and-dirty explanation of panic disorder that I have ever seen. ALL THINGS CAN BE FOUND ON TUMBLR.