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from Gut Health Project

11 Natural Remedies To Fight Acid Reflux (Infographic)

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One of the best ways to heal your acid reflux (AR) naturally is to avoid foods that cause AR. Apple cider vinegar's pectin, which helps to calm your rolling stomach reduce prevent the pain. Fennel seeds are excellent for helping to deal with GERD AR, helping cut back on the acid in your stomach. The herb Peppermint helps to settle your stomach calm the acid that is churning? Taken in tea form, Meadowsweet can provide relief by soothing cooling your stomach esophagus. #dherbs

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"Awesome. I used to feel incredibly lousy after every meal and couldn't identify why since I'm habitually a healthy eater. Even unsuspecting healthy foods can lead to an overabundance of stomach acid and cause discomfort! Looks like no more ICE drinks at lunch for me."

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The digestive system gets back on track when the stretching in yoga is coupled with a healthy, organic diet, which can relieve constipation, irritable bowl syndrome (IBS) and acid reflux. Another one of the benefits of yoga is that stretching and holding of postures also causes muscles to lengthen, which gives the body a longer, leaner look.

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from Red and Honey

How to Treat Acid Reflux Naturally (With a Single Surprising Ingredient

How to Treat Acid Reflux Naturally (with a Single Surprising Ingredient from your Kitchen!)

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from LIVESTRONG.COM

What Are the Benefits of Alkaline in the Body?

If you're trying to get healthy or lose weight, then following a diet focusing on alkaline foods may be just what you need #plant-based #health #diet

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from Dr. Axe

What Causes Acid Reflux? Learn How to Remedy

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You don't need a drug to treat gastric problems like acid reflux and ulcer -- here are 15 natural remedies. http://articles.mercola.com/sites/articles/archive/2014/04/28/acid-reflux-ulcer-treatment.aspx

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from Eat This Not That

28 Best and Worst Foods for Acid Reflux

The pain of acid reflux can literally take your breath away. Lucky for you, we've compiled a list of foods that either cause, alleviate, or prevent acid reflux from brewing.

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from HubPages

The Acidity and the Alkalinity of Foods

I found some very important information in this article by Clara Moses: The Acidity and the Alkalinity of Foods

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