Think of a sformato as a little like a cross between a dense soufflé and a crustless quiche. The term literally means ‘unmoulded’ in Italian, which doesn’t sound half as romantic when you translate it. It can be made with all sorts of vegetables and makes a really impressive vegetarian main course.
This cauliflower dhansak is a rich and filling medley of delicious flavours. Vegan, gluten free and low calorie too, you'll find yourself coming back again and again for another spoonful of this satisfying curry.
Low-carb tikka cauliflower rice - only 200 calories for a generous portion! Serve it as a side dish alongside your favourite curry, or throw in some protein to make it a full meal. Vegetarian, vegan and gluten-free!
Creamy, spicy cauliflower tikka masala makes the perfect mid week meal. It's easy to put together and something the whole family can enjoy. Vegan, gluten free and full of flavour. Check out our recipe here. Cauliflower Tikka Masala - copyright: www.globalmousetravels.com