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List of Carbs in Vegetables and Printable Chart (wow... some of these surprised me... like the brussels sprouts & beets... one slice of bread is approx. 15 grams... Deb)


Bacon and Brussels Sprouts Gratin. Bacon, cheese and Brussels Sprouts all baked in a creamy sauce. Very easy recipe and of course absolutely delicious! #Thanksgiving #Christmas


Brussels Sprouts Bacon This is AWESOME! Brown chopped bacon, remove to drain, cook split Brussels in bacon grease. Sauce: 2 T grainy mustard, 1 tsp cider vinegar, 2 T honey. Shred Parmesan over the top.


Garlic Shrimp and Brussel Sprouts 8 Brussel Sprouts cut in half 8 pre cooked shrimp 2 garlic cloves sliced a pinch or 2 of basil salt and pepper to taste about a tsp butter olive oil Preheat a skillet...

from Six Sisters' Stuff

Easy Baked Salmon

My trick for cooking brussel sprouts is to buy them frozen the in ready to steam bag. Cook them as directed on the package. Once they are cooked put them on one side of the salmon. Place the raw asparagus on the other side of the of the salmon. Season to taste & bake at 400 for 20 minutes until salmon is cooked in thickest spot.

from Manila Spoon

Pan-Roasted Brussels Sprouts in Garlic Butter

Buttery, nutty, garlicky and deliciously good. A perfect side dish for your favorite stew or great to nibble on its own. Pan-roasted Brussels Sprouts in Garlic Butter

from POPSUGAR Fitness

23 Low-Carb Snacks For Any Craving

Going low carb can help many people shed a few pounds if done right. These low-carb snacks are easy to make; many of these are also high in good-for-you nutrients like antioxidants, protein, and fiber.

from Self Proclaimed Foodie

Chicken and Brussel Sprouts with Mustard Sauce

Chicken and Brussel Sprouts with Mustard Sauce is a healthy and low carb meal option that tastes amazing and is easy to prepare for your next family dinner.


Roasted Bacon Brussels Sprouts Au Gratin (Low Carb, Gluten-free) - This low carb, gluten-free recipe features oven roasted brussels sprouts in creamy cheddar au gratin sauce. Only 9 simple ingredients! | Wholesome Yum - Natural, gluten-free, low carb recipes. 10 ingredients or less.


Roasted Shredded Brussel Sprouts with Bacon Recipe