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Breakfast Muffins: 8 eggs 5 slices of lean ham. bacon or chicken 1/2 a cup chopped spring onion 1 cup chopped mushrooms 1 cup chopped cherry tomatoes Olive oil Mixed herbs, salt & pepper In a frying pan toss all the meat and veggies into a tablespoon of olive oil to cook along with herbs. salt and pepper. Beat your eggs together in a bowl Add the cooked ingredients and pour it into a muffin tray. Bake in a preheated oven at 200C for 15 - 20 minutes You can eat them hot or cold

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Spinach & Bacon Egg Muffins

Egg Muffins with layers of spinach and bacon. The ultimate in easy and tasty brunch recipes #paleo #lowcarb

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Building a BLT in a bowl might just convince you that the bread is the least interesting part of the proposition.

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Try my carrot and courgette fritters with poached egg and bacon A quick and easy #Leanin15 breakfast @itvthismorning

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Sliced turnip & bacon bake

Make the most of turnips with this flavoursome recipe, perfect with slow cooked lamb, or as main course

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