Intro to a Ketogenic Diet, What can I eat on Keto

Introduction to Ketogenic Diet - A Simple Intro to Ketosis & Ketones

Slow Cooker "Baked" Potatoes - These are perfect because you can throw them in before you go to work and come home to ready to eat potatoes!

Slow Cooker “Baked” Potatoes

Slow Cooker "Baked" Potatoes - These are perfect because you can throw them in before you go to work and come home to ready to eat potatoes!

Can you believe my KFC Style Feast Fakeaway Night that you see right here is Slimming World friendly? What is it about that southern style crispy chicken that tempts us all. I don’t know about you, but it was one of my favorite takeaways before I ever embarked on a healthy eating lifestyle. That KFC...Read More »

KFC Style Feast Fakeaway Night

Can you believe my KFC Style Feast Fakeaway Night that you see right here is Slimming World friendly? What is it about that southern style crispy chicken that tempts us all. I don’t know about you, but it was one of my favorite takeaways before I ever embarked on a healthy eating lifestyle. That KFC...Read More »

This rose ice cream is a delicious treat that's delicately flavored with rose water and vanilla. A simple recipe that can easily be made in your ice cream maker.

Rose Ice Cream

This rose ice cream is a delicious treat that's delicately flavored with rose water and vanilla. A simple recipe that can easily be made in your ice cream maker.

I can now top my cakes with my favourite drink with this delicious, smooth Baileys buttercream!

Baileys Buttercream

I can now top my cakes with my favourite drink with this delicious, smooth Baileys buttercream!

sausage pasta. 8 sausages, 1 onion, 2 cloves garlic, 1 tsp chilli powder, 1 can chopped tomatoes, pasta

Saucy sausage pasta

See more here ► https://www.youtube.com/watch?v=xctKmmiYuKo Tags: healthy weight loss in a week, diet plan to lose weight in 2 weeks,  - Make your own fat burning green smoothie with this printable guide!

See more here ► https://www.youtube.com/watch?v=xctKmmiYuKo Tags: healthy weight loss in a week, diet plan to lose weight in 2 weeks, - Make your own fat burning green smoothie with this printable guide!

Easy No Bake Terry's Chocolate Orange Millionaire's Shortbread recipe that's ready in just 10 minutes! So easy, anyone can make it! Easy Terry's Chocolate Orange recipe

No-Bake Terry's Chocolate Orange Millionaire's Bars

Easy No Bake Terry's Chocolate Orange Millionaire's Shortbread recipe that's ready in just 10 minutes! So easy, anyone can make it! Easy Terry's Chocolate Orange recipe

Caramelised Onion Chutney.  Try some substitutions to get it just the way you like. e.g. I really like sultanas (raisins) in place of the sweet pepper.

Caramelised onion chutney

Caramelised Onion Chutney. Try some substitutions to get it just the way you like. e.g. I really like sultanas (raisins) in place of the sweet pepper.

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