Cameron Diaz The Body Book - The Law of Hunger, Science of Strength, and Other Ways to Love Your Amazing Body--- science of how your body works. Understanding fitness and nutrition to live a longer, happier and healthier life.
20-Minute Hit It Hard Full-Body Workout. Worry that you get bulky by lifting weights? Take Jessica Alba, Jessica Biel and Cameron Diaz who religiously lift weight but never bulked up. Weight training makes women lean, toned and sleek. Lay down your fear, hit they gym and give this workout a try.
Diaz have the public buzzing. While she has always been slender and strong, her relationship with baseball superstar Alex Rodriguez seems to affected even her body shape. She has emerged from intense, tractor tire flipping workouts with cut, ripped arms