Cameron Diaz's Trainer Shares 7 Tips for an Insanely Fit Body
Get motivated, get fit, and kick your routine up a notch with his smart advice - pump iron, switch up arms, feel the burn (for reals), incorporate efficient full body moves, use cardio, get in the zone.
The Body Book: The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body – Cameron Diaz
#1 New York Times BESTSELLER Cameron Diaz give her formula for becoming healthier, happier, and stronger in this positive, essential book grounded in science and inspired by personal experience. What you’ll learn in The Body Book: Cameron Diaz star was not always health-conscious Learning about the inseparable link between nutrition and the body was just one of the life-changing lessons She shares what she has learned and continues to discover about nutrition, exercise, and the