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from BBC Good Food

Salmon & broccoli cakes with watercress, avocado & tomato salad

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from Slimming World Survival | Recipes | Tips | Syns | Extra Easy

Uses for Quark

Quark can be used in place of any recipe that uses soft cheese. E.g. a couple of dollops with mashed potato; mix with a sachet of Options hot chocolate as a dessert, or as a low-syn cake topping; use mixed with passatas instead of cream in curries; mix with red or green pesto and use with pasta; stuff a chicken breast with Quark, ham, garlic and herbs for a chicken kiev style treat; mix with egg, ham and cheese for a crustless quiche; make your own pate by whizzing it in a blender with…

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from food:recipes

Healthy salmon burgers

This triple-tested recipe for healthy salmon burgers is super quick to make. Season with lemon or lime and serve with a green salad to keep the meal low in calories or new potatoes if you're feeling hungry.

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from BBC Good Food

Balsamic roasted sausages with red veg

Balsamic roasted sausages and red veg (subbing peppers and onions and serving over polenta for Sunday dinner)

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from Tinned Tomatoes

21 Quick Vegan Meals for Midweek Dinners

21 quick vegan dinners for mid-week meals. Including this Korean Sweet Potato Noodle Stir Fry (Japchae) with Marinated and Baked Tofu . Why not join in with Veganuary or swap a few meals a week for low calorie vegan meals. A great way to kickstart your health or a diet.

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from olive

One-pot chicken with cannellini beans and chorizo recipe

One-pot chicken with cannellini beans and chorizo: This recipe is really easy to make and requires minimal hands-on time. What's more, it comes in at under 300 calories, making it a great midweek meal.

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from BBC Good Food

Sweet potato & sprout hash with poached eggs

This quick and easy pan-fried dish uses up leftover Brussels sprouts for a delicious Boxing day brunch, or a low fat, low calorie weeknight dinner

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