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Calories In Chicken Tenders

I love beef teriyaki, fast fried tender strips of beef, with a delicious sweet soy sauce The traditional sauce for teriyaki usually consists of sugar, soy sauce, mirin and sake, to make a thick syrupy sauce, but on Slimming World that works out quite high in syns. So I make a lighter style sauce, that tastes...Read More »

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Moroccan chicken with lemon couscous

Fragrant, tender chicken with zesty lemon couscous makes a healthy Moroccan meal in minutes

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Teriyaki salmon parcels

Teriyaki salmon parcels. These easy steamed fish parcels with Japanese seasoning are an ideal way to get kids in the kitchen

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Quorn Chicken style pieces and Rice Stir Fry... Try this low fat sizzling Quorn Chicken style stir-fry with rice recipe, it is a midweek masterpiece...

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Chicken in balsamic, orange & rosemary sauce

Chicken in balsamic, orange & rosemary sauce: Low-fat tender chicken in a rich gravy with rosemary and balsamic vinegar - healthy and delicious

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