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Calories In Bagel

Toasted Sesame Seed Bagel with Dill Cream Cheese and Avocado #bagel #creamcheese #avocado

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100 Calorie Blueberry Muffins Recipe. Who doesn't love a 100-calorie muffin? Try this one with a variety of fruit. | via @SparkRecipes

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from BuzzFeed

27 Healthy Breakfasts Under 400 Calories For When You're In A Rush

Egg and Vegetable Breakfast Sandwich | 27 Healthy Breakfasts Under 400 Calories For When You're In A Rush

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from Skinny Kitchen

Panera Egg White, Avocado and Spinach Power Breakfast Sandwich (Copycat)

Panera Egg White, Avocado and Spinach Power Breakfast Sandwich (Copycat) My NEW skinny version is super yummy! It’s much lower in fat and calories than Panera. Each has 277 calories, 10 grams fat and 7 Weight Watchers POINTS PLUS. http://www.skinnykitchen.com/recipes/panera-egg-white-avocado-and-spinach-power-breakfast-sandwich-copycat/

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from Well Plated by Erin

Vegetarian Lettuce Wraps

A healthy vegetarian version of PF Chang's Lettuce Wraps - Less than 200 calories for a HUGE serving! A copycat recipe that you can make in just 20 minutes, and it tastes a million times better too! {vegan, gluten free, dairy free} www.wellplated.com @wellplated

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from PositiveMed

Snacks!

Are you hungry all the time?Do you wanna lose some weight or just to learn a new food recipe?Check from where i took my food recipes!

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Cooking Light - Herbed Ricotta & Tomato Toast

from Savvy Naturalista

Sweet Potato and Cinnamon Scones (Low Fat

Low fat sweet potato scones.. Cut the calories and fat while adding veggies high in vitamin A to your diet...

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Panera Cinnamon Crunch Bagel- Copycat Recipe

Some of the best foods you can add to your diet to increase your weight in a healthy way include potatoes, pasta, rice, exotic fruits, nuts, shrimp, red meat, bananas, eggs, granola, bagels, avocados, and many more.

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