http://dietopia.net/myfitnesspal-review.html MyFitnessPal is another neat mobile application that can help an individual keep track of calorie consumption. More convenient when compared to trying to keep a meal log and the nicest thing is its 100 % free! myfitnesspal
Using an app to count calories can make the process easier for people who want to lose weight, or maintain weight loss, but it helps if the app is easy to use and intuitively designed. Here are our picks for the best calorie counting apps.
Get drunk, not fat! Use this chart to maximize your drinking by choosing drinks with the highest amount of calories from alcohol, not calories from fillers! The better the alcohol-to-calorie ratio, the less drinks you’ll need to have a good time. This chart is hard to see on a phone but there's an app you can download called Great Drink Nutrition Facts with all the same info