My Fitness Pal Free Calorie Counter - Love this can get it as an app on your smartphone finiding it has really opened my eyes to the ammount of calories in foods and allowed me to make better choices

My Fitness Pal Free Calorie Counter - Love this can get it as an app on your smartphone finiding it has really opened my eyes to the ammount of calories in foods and allowed me to make better choices

FatSecret Android Phones - Calorie Counter.  Free, easy, and effective.  I've lost 20 pounds without suffering.  Track calories, exercise calories burned, and great recipes.

FatSecret Android Phones - Calorie Counter. Free, easy, and effective. I've lost 20 pounds without suffering. Track calories, exercise calories burned, and great recipes.

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great website that lets you keep track of how many calories you take in, and has a great activity log to figure out how many calories you've burned. i love it!

great website that lets you keep track of how many calories you take in, and has a great activity log to figure out how many calories you've burned. i love it!

My Fitness Pal is my favorite website. It's free and is an amazing tool for determining calories in and calories out!

My Fitness Pal is my favorite website. It's free and is an amazing tool for determining calories in and calories out!

Fitness App: LiveStrong has become a powerhouse of a brand, so it's no surprise they now have apps. There are several to choose from, including one that offers tools for nutrition (including a calorie counter and meal planner), and others that focus on fitness and health broken down by gender. You can also click and drag the path of your run/bike ride/walk on a Google map, and figure out how many calories you burned. Smokers looking to quit can use the MyQuit Coach feature.Available

Fitness App: LiveStrong has become a powerhouse of a brand, so it's no surprise they now have apps. There are several to choose from, including one that offers tools for nutrition (including a calorie counter and meal planner), and others that focus on fitness and health broken down by gender. You can also click and drag the path of your run/bike ride/walk on a Google map, and figure out how many calories you burned. Smokers looking to quit can use the MyQuit Coach feature.Available

Get drunk, not fat! Use this chart to maximize your drinking by choosing drinks with the highest amount of calories from alcohol, not calories from fillers! The better the alcohol-to-calorie ratio, the less drinks you’ll need to have a good time. This chart is hard to see on a phone but there's an app you can download called Great Drink Nutrition Facts with all the same info

Get drunk, not fat! Use this chart to maximize your drinking by choosing drinks with the highest amount of calories from alcohol, not calories from fillers! The better the alcohol-to-calorie ratio, the less drinks you’ll need to have a good time. This chart is hard to see on a phone but there's an app you can download called Great Drink Nutrition Facts with all the same info

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