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5 simple tips to make meditation a daily habit — Calm // www.blog.calm.com

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let them come, let yourself FEEL THEM, and they will go of their own accord #nooneeverdiedfromhavingafeeling

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"Your calm mind is the ultimate weapon against your challenges. So relax." -Bryant McGill

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Close your eyes and imagine the best version of you possible. That's who you really are, let go of any part of you that doesn't believe it.

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from Relax and Succeed

Slowing Down to the Speed of Life

Release stress. Banish anger

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from Baby Names Log

23 Baby Names That Make You Smile

Emotions, however overwhelming they might be, are temporary ....

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from sun-blessed-free.tumblr.com

Lotus : Photo

...we are both salt water mixed with air...*

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love, quote, and beautiful afbeelding

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Especially when the narc is on one of their rants. It drives them crazy that you would dare to be calm when they are accusing you & blaming you for so many things. Then to not react when they raise their voice, they can't understand what's going on. Literally it drives them crazy.

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