Calcium Citrate under polarized light phase contrast with some oblique illumination and optical staining, and some Photoshopping.
Don't drink Kirkland bottled water from COSTCO because the calcium citrate supplements at the very least can lead to DAILY heart palpitations (like a hiccup in your heart) and at worst a HEART ATTACK....
1. Never stuff yourself. 2. Relax while u eat. 3. Don't lie down with 2 hours of eating. 4. Drink alkaline water. 5. Take 150mg calcium citrate powder after meals & before bed. 6. Take digestive enzymes at meals. 7. Take melatonin 3mg at bedtime. 8. Take DGL licorices before meals. 9. Gluten-free diet. 10. increase acid with meals (betaine hydrochloride or vinegar in water).