11 Dumbbell Moves You Should Know To Start Lifting Weights #workouts #weights #fitnesstipsandtricks
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Show Off You worked hard for it, be proud of it. People who say you’re ‘showing off’ are the ones who don’t know what it takes to get fit.
I recently decided (as I often do) that I should get some more exercise. Specifically, exercise that doesn't involve people staring at me, and in which I can wear whatever I want. Which basically...
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Full body workout for at home or the gym!
Smart Rope is an LED-embedded jump rope that displays your real time fitness data in mid-air as you work out.
The next time you hit the gym be sure to follow this toning routine...
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6 Things I Wish I Would've Known Before Buying Dumbbells