There are two leg kicks in butterfly, but most people learning this stroke only make one. This makes swimming the butterfly more tiring and less efficient...
▶ Perfect your Butterfly stroke - This video was created with an elite swim coach to help you get more from your swimming sessions
Butterfly Swimming Stroke
Breaststroke is another stroke that many swimmers enjoy either for recovery or to work different muscle groups than freestyle or backstroke.
This is so incredibly accurate except for the fact that "swimmers" is spelled wrong! I still like the saying though!
When your butterfly stroke looks very different at the beginning of a race than it does at the end:
Inspired by the amazing swimmers you're seeing on TV? Find out how you can use swimming strokes to target your workout goals.
Butterfly swimming technique. How to learn swim video. Nuoto. Natacion. Shwimmen. Natation. Natacao.
Just Keep Swiming
PERFECT video for Butterfly - great to show timing between pull and kick, and can see body motion very well bringing it all together.
So so so beautiful!! Entry Title: " Swim" Name: Randi Berez, United States Category: Professional, Self-Promotion
The Best Dolphin Kick Drill Ever. Period. - YouTube