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Rehab for you health habits: detox your life

Burn 500 calories in 30 minutes with this easy to follow cardio exercise workout plan

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Seeking Vera: Lose 100 Calories Quick Do 5x for 500 , 10x for 1000 ect. SO AWESOME !!! Check out the rest of the blog

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from POPSUGAR Fitness

Workout Music on

Not sure that this will actually burn 1000 calories but it does seem like a good quick cardio workout

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How to Burn 500 Calories Workout Plan

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from StyleCaster

101 Ways to Lose a Pound

100 ways to burn one pound of fat with how much you need to do each exercise

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Cardio is one of the most popular slimming exercises that you can try if you are really ashamed of added weight. The amazing thing about the cardio exercise is there is millions of choices that you can choose as per as your health condition and age. It also regulars your heart rate into a heart zone rate target. Read the post below why Cardio exercise the best slimming exercise. #slimmingtips #Cardioexercise #BestSlimmingExercise

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idk about burning 1000 calories but it def does trigger all body parts More

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this is really helpful. There are approximately 3500 calories in a pound so do this 1 once every day and lose a pound every week!!!
from SparkPeople

Eat Healthy in a Hurry!

this is really helpful. There are approximately 3500 calories in a pound so do this 1 once every day and lose a pound every week!!!

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10 Minute HIIT Workout At-Home (Burn 500 calories every 30 minutes) - YouTube

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