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WANT!! Perfect For Zumba & Yoga. More Grip Than Grippy Socks & SO Adorable! Nike Studio Wrap Pack I #fitness #gear

from Mail Online

The barefoot gym workout that cures an arch enemy... flat feet

ple to get their shoes off as much as they can – at home, in the garden, anywhere there are no sharp objects on the floor,' says Fred Beaumont, of the Institute of Chiropodists and Podiatrists. 'When your feet are stuck in poorly fitted shoes all day the foot muscles can become "unfit", leading to weak arches, which can result in flat feet. 'It may sound c


Soft leather sandles for problem feet. Adjustable toe strap for bunion comfort - Shoes By Alegria Verona (luv them! Recommended for sure!)

from Beauty Also Healthy

Why do doctors keep this simple recipe away from the public? Here’s how to get rid of bunions completely natural!

Bunions are salt deposits, but angina, influenza, gout, bad metabolism, rheumatic infections, poor diet and long wearing uncomfortable shoes also contribute to their formation. More