If you're looking for a new way to use tomatoes and cucumbers, this Bulgur Salad with Tomatoes, Cucumbers, Parsley, Mint, and Lemon tastes fresh and summery. I've made this for parties and dinners and this salad is a great side for any kind of grilled food. For a lower-carb salad use less bulgur and more vegetables. [from KalynsKitchen.com]
Caramelised Onion, Mushroom and Bulgar Pilaf- so nice & filling too, i added a garlic clove to the onions whilst they were cooking, then at the end i added an egg to the mix taking the pp value up to 5, really tasty AND filling!