14 Day Bubble Butt Challenge

14 Day Bubble Butt Challenge

Normally when I work out I am annoyed at my workout pants and can't get into a groove.  But with the Jades I can be in my own little bubble and concentrating on my workout!  I am so into my bubble that I am jamming to my music and then wonder if people think I'm nuts!  Don't worry if you hear someone bite it on the treadmill it's just me get into the groove!

Normally when I work out I am annoyed at my workout pants and can't get into a groove. But with the Jades I can be in my own little bubble and concentrating on my workout! I am so into my bubble that I am jamming to my music and then wonder if people think I'm nuts! Don't worry if you hear someone bite it on the treadmill it's just me get into the groove!

Goooood morning!  Every day I sit at Caribou and get my morning coffee fix and an hour or two or uninterrupted "quiet time".  I was just waiting in line now and noticed a little blurb about the company and its beliefs.  I read it and this phrase was born ...replace "What if?" with "Why not?" and I immediately was brought back to my late night college days...  I vividly remember watching infomercials in my dorm room showing these home workouts and wondering "What if?"...  "What if they work?"…

Goooood morning! Every day I sit at Caribou and get my morning coffee fix and an hour or two or uninterrupted "quiet time". I was just waiting in line now and noticed a little blurb about the company and its beliefs. I read it and this phrase was born ...replace "What if?" with "Why not?" and I immediately was brought back to my late night college days... I vividly remember watching infomercials in my dorm room showing these home workouts and wondering "What if?"... "What if they work?"…

Bubble Gum Pink Nike Girls Dri-Fit Tank Size Small Girls Pink Racerback tank top, small dark spot on the back, may come out in wash? (Looks like something may have faded on it.) but still a great work-out top for Tennis/cheer/dance/workouts for young girl! Nike Shirts & Tops Tank Tops

Bubble Gum Pink Nike Girls Dri-Fit Tank

Bubble Gum Pink Nike Girls Dri-Fit Tank Size Small Girls Pink Racerback tank top, small dark spot on the back, may come out in wash? (Looks like something may have faded on it.) but still a great work-out top for Tennis/cheer/dance/workouts for young girl! Nike Shirts & Tops Tank Tops

Top Training Bum Workout

Top Training Bum Workout

Salted Caramel Protein Smoothie 💕 You just need to mention the words Salted Caramel and I'm sold! This is one of my favourite nut butter smoothies, and a great one to replenish those muscles after a workout, as it's packed with protein, and oh so delicious. 🍫 4 Small dates chopped 1/2 cup almond milk 1 Tbsp @mayversfood Almond, Coconut & Cacao spread 1/4 tsp Pink Himalayan salt 1 Tbsp ground flaxseed 1 scoop of vanilla protein powder Natural sweetener to taste Tray of ice. Blend 🍫 My…

Salted Caramel Protein Smoothie 💕 You just need to mention the words Salted Caramel and I'm sold! This is one of my favourite nut butter smoothies, and a great one to replenish those muscles after a workout, as it's packed with protein, and oh so delicious. 🍫 4 Small dates chopped 1/2 cup almond milk 1 Tbsp @mayversfood Almond, Coconut & Cacao spread 1/4 tsp Pink Himalayan salt 1 Tbsp ground flaxseed 1 scoop of vanilla protein powder Natural sweetener to taste Tray of ice. Blend 🍫 My…

Aside from technique, nothing is more important in swimming than endurance. It doesn't matter how well you swim if you can't sustain the stroke. Learn to swim farther with these sets.

6 Sets to Build Swimming Endurance

Aside from technique, nothing is more important in swimming than endurance. It doesn't matter how well you swim if you can't sustain the stroke. Learn to swim farther with these sets.

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