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Bruce Lee Workout. Definitely a good training regime to prep for my next testing. Just did day 1 plus 80 crunches and I'm sweating!! Definitely great for accuracy and power focus. Later dates with the higher reps will be good for speed practice. It'll be like working my way through the ranks again!

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from POPSUGAR Fitness

The Video Workouts You Need to Sculpt Sexy Arms

bruce lee workout Visual Workout Guides for Full Bodyweight, No Equipment Training http://www.ebay.com/itm/Omus-white-powder-gold-MONATOMIC-GOLD-30-Count-/221917739670?

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from Inspirationde

Abs of Steel Workout on

Abs of Steel Workout. Abs of aluminum would be ok too... I'd settle for that. Just sayin.

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Actual Bruce Lee Facts. Number 7, holy shit. And they need to leave Chuck Norris alone, he's freaking 73, he's allowed to take it easy now.
from TheMetaPicture.com

Actual Bruce Lee Facts…

Actual Bruce Lee Facts. Number 7, holy shit. And they need to leave Chuck Norris alone, he's freaking 73, he's allowed to take it easy now.

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from Foursquare

Progressive Martial Arts Academy

Plateaus are the downfall of most peoples martial arts training, diets, exercise routines, jobs, relationships , the list goes on!

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from Bodybuilding.com

Enter The Six-Pack: Train Like Bruce Lee

My favorite Core Exercise,..I knew Rocky Balboa got the idea from somewhere...Should of known Bruce inspired him.

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