Bruce Lee (1940-1973) was just 32 when he died. He was a Hong Kong American martial artist, Hong Kong action film actor, martial arts instructor, philosopher, filmmaker, and the founder of Jeet Kune Do. He is widely considered by commentators, critics, media and other martial artists to be one of the most influential martial artists of all time, and a pop culture icon of the 20th century. He is often credited with helping to change the way Asians were presented in American films.
Bruce Lee Workout. Definitely a good training regime to prep for my next testing. Just did day 1 plus 80 crunches and I'm sweating!! Definitely great for accuracy and power focus. Later dates with the higher reps will be good for speed practice. It'll be like working my way through the ranks again!
'If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them' - Bruce Lee