Crusty pasta & broccoli bake "uses red onion, brocolli, gruyere, mustard, creme fraiche, cheesey breadcrumbs"

Crusty pasta & broccoli bake "uses red onion, brocolli, gruyere, mustard, creme fraiche, cheesey breadcrumbs"

Crustless quiche makes a great alternative to traditional quiche, because you get all the flavor and nutrition of the filling without the extra calories, grains and carbs from the crust. Even gluten-free crusts are often high in carbs and not very healthy.

Crustless quiche makes a great alternative to traditional quiche, because you get all the flavor and nutrition of the filling without the extra calories, grains and carbs from the crust. Even gluten-free crusts are often high in carbs and not very healthy.

BROCCOLI AND STILTON SOUP I use frozen broccoli; actually, frozen organic broccoli, if that makes you feel better. In fact, this is better when made with frozen, and certainly more convenient for an impromptu standby.

BROCCOLI AND STILTON SOUP I use frozen broccoli; actually, frozen organic broccoli, if that makes you feel better. In fact, this is better when made with frozen, and certainly more convenient for an impromptu standby.

Cheesy broccoli pasta bake - except I don't do the 'bake' part, and it's just as gorgeous. :P

Cheesy broccoli pasta bake - except I don't do the 'bake' part, and it's just as gorgeous. :P

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