WWE Bella Twins Show SELF Their Secret Move: The Bicycle Crunch. Lie on your back on a mat w knees bent, feet on the floor, and hands behind your head (don't clasp your fingers). Press lower back into mat, tighten ab muscles as you lift head, shoulders, and upper back off the floor and simultaneously move your right elbow and left knee toward each other while straightening your right leg (don't let it touch the ground).  #SelfMagazine

WWE's Bella Twins Show SELF How They Stay in Fighting Form

WWE Bella Twins Show SELF Their Secret Move: The Bicycle Crunch. Lie on your back on a mat w knees bent, feet on the floor, and hands behind your head (don't clasp your fingers). Press lower back into mat, tighten ab muscles as you lift head, shoulders, and upper back off the floor and simultaneously move your right elbow and left knee toward each other while straightening your right leg (don't let it touch the ground). #SelfMagazine

Bella Twins Body Figure - diet & routine read this and know that they don't follow this bs but its worth a try to kick start my future lean mean rockin body

Bella Twins Body Figure - diet & routine read this and know that they don't follow this bs but its worth a try to kick start my future lean mean rockin body

Bella Twins: Nikki Bella and Brie Bella Workout Routine, Fitness, Health & Careers

Bella Twins: Nikki Bella and Brie Bella Workout Routine, Fitness, Health & Careers

Bella Twins Abs Workout Routine: Nikki Bella and Brie Bella Fitness, Health & Careers

Bella Twins Abs Workout Routine: Nikki Bella and Brie Bella Fitness, Health & Careers

Find the Nikki Bella workout routine here which will impress you a lot! Nikki Bella and Brie Bella the twins are not only WWE stars but also a style icons.

Find the Nikki Bella workout routine here which will impress you a lot! Nikki Bella and Brie Bella the twins are not only WWE stars but also a style icons.

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