Research suggests that quieting the mind is one of the best things we can do to improve our overall health. Finding a few minutes a day to learn meditation is a great way to relieve stress and quiet the mind. NTS Except for modern bit, goodMore
I've been doing a similar version of this with my 3 yr. old and he very much enjoys it. I like this version too...I'll try it.More
Raise your vibration
17 Reasons To Avoid Stress #Stress #Health #infographicMore
Health / beauty bits
Gypsophila is on trend right now - simple yet stunning single bloom bridal bouquet teamed with an organza bowMore
Gypsophila Wedding Flowers
Infograph: How to MeditateMore
18 Apps That Will Help You Chill The F*ck Out #kombuchaguru #meditation Also check out: http://kombuchaguru.comMore
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Drop and Given Me Zen. Inspiring #quotes and #affirmations by Calm Down Now, an empowering mobile app for overcoming anxiety. For iOS: http://cal.ms/1mtzooS For Android: http://cal.ms/NaXUeoMore
Healing & positivity.
#Pastel Blue Wedding ... For free wedding ideas, tips and tricks ... ♥ http://www.facebook.com/pages/Planning-a-Wedding-Wedding-Apps/323767291749 ♥ https://twitter.com/bridesiPhoneAppMore
What is Meditation / Mindfulness? How do you do it? What does the science say about its effects?More
See how inviting your tea looks,how refreshing it tastes,smell its aroma, feel its warmth...hmmm. Mindfulness.More
Time for tea!