(Use 2 T almond butter, 1/4 cup oats, and sweeten with stevia or xylitol) This warm and comforting vegan smoothie will knock out those chocolate cravings in a healthy way.
Note from TeamMona: What to eat and not to eat before a run (or other cardio workout). The closer you eat to your workout, the more bio-available the food's energy needs to be. :-)
Adorable Kawaii shoes
Power up for a run with this muesli smoothie - 5 perfect pre-run breakfasts - Runner's World
Strawberry Banana Oat Bars -- you'd never believe that these soft and chewy oat bars are vegan, gluten-free, refined sugar-free, and made without any butter or oil! || runningwithspoons.com
You'd never believe that these soft and chewy strawberry banana oat bars are vegan, gluten-free, refined sugar-free, and made without any butter or oil!
This Warm Gingerbread Breakfast Smoothie is heated on the stovetop post-blending to create a creamy and comforting drink that's packed with fibre, minerals, and plant based protein -- the perfect healthy and delicious breakfast or snack!
Greek Yogurt Banana Bread -- so soft and tender that you'd never be able to tell it's made without butter or oil! DELICIOUS! || runningwithspoons.com
If you have Got 5 Minutes with you, These MANGO COCONUT OVERNIGHT loaded with Tropical flavours can make your deliciously easy breakfast on-the-go!
Cocoa Banana Overnight Oats. A comforting and healthy breakfast. So quick and easy to make the night before and can be reheated in a jiffy in the morning.