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Stages of Labor

Explore the stages of labor with your birthing team, finding a position guide, stages of labor chart, and more to plan ahead for your childbirth experience.

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Bradley Method | Comprehensive summary of Bradley Method principles and exercises

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10 Quick & Easy Prenatal Exercises to do with Kids

Click the image for 4 MORE easy exercises to do while pregnant. Pregnancy exercises that are quick and easy. 10 ideas for prenatal exercises you can even get done with a toddler in the house | ALLterNATIVElearning

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New mommies... this is more serious than you could ever imagine. If you don't address this upon arrival at the hospital, everything opposite addressed herein will happen to you...and then some. Be assertive! Check out Bradley method of natural child birth. Stand and Deliver: My birth plan

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