Pinterest • The world’s catalogue of ideas
pin 85
heart 9
speech 2

Girls Boxing Cardio Guide - Boxing Training Ideas

Girls Boxing Guide - Boxing Cardio Training Ideas -Kickboxing or just Boxing is an amazing workout!! It also helps to relieve stress too!// In need of a detox? 20% off using our discount code 'Pin20' at www.ThinTea.com.au

pin 111
heart 18

the origins of martial arts come from oppressed people who were prohibited from using weapons and possessing tools (by political, military or religious decree), to prevent rebellion/assassination attempts against the king-emperor-high priest oppressor. Forced to use their minds and find new ways to protect themselves, the people created and mastered the art of fighting without conventional weapons by using their complete bodymind. See also Bruce Lee's Jeet Kune Do. #UBFitnessApp…

pin 3
heart 1

Read my complete workout guide and diet plan for getting big and ripped http://www.justinkavanaghfitness.com/program

pin 82
heart 4
As much as we’d love for it to be the case, not all workouts are created equal. And while any exercise is good exercise, there (unsurprisingly) happens to be a bit of a hierarchy when it comes to calorie burn. Check out our breakdown of how different workouts stack up against each other. And maybe get a jump rope and some boxing gloves, too.

As much as we’d love for it to be the case, not all workouts are created equal. And while any exercise is good exercise, there (unsurprisingly) happens to be a bit of a hierarchy when it comes to calorie burn. Check out our breakdown of how different workouts stack up against each other. And maybe get a jump rope and some boxing gloves, too.

pin 29
heart 4
speech 1

How To Build A Calisthenics Body

There's no shortcut to advanced bodyweight movements, but they come with a reward anyone can see. Here are the telltale signs that you built your body the old-fashioned way!

pin 88
heart 22

Excellent strategy. The time when your fists are needed is the time you must keep a clear head to think strategically.

pin 345
heart 62