Follow The Eskrima Zone
The Skinny Rules: No-Fail Guidelines by Bob Harper............The NO drinking my calories I HARD!!!
Credit: Graphic News Ltd Boxing
Professional boxing and amateur boxing are the two main types of boxing that is practiced and played around the world. There are a few differences between the
Breaking news - Anthony Joshua beats Charles Martin to become world heavyweight champion By Ben Dirs BBC Sport at the O2 Arena 13 minutes ago From the section Boxing
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One sausage roll to rule them all... Glynn Purnell's not messing about with dinky sausage rolls. Just one big Christmas cracker!
Rules for the Jiu-Jitsu Journey - You are the product of the last five people you rolled with - train with the best!
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So you can squeeze in some exercise even when you're short on time/space/patience etc.