Homemade Mixture that Will Clean Your Colon of Toxic Waste
Death begins in the colon.' So said Hippocrates of Cos the ancient Greek physician (ca. 460 BC – ca. 370 BC). And modern science has shown that he was correct. More than 50 million Americans have bowel issues related to colon health. While some of the problems are relatively minor like acne, sleepiness, and headaches, many others are very serious illnesses. They include:
Here is our recommended list of foods to eat while on a clean eating detox diet. Just as important is a dietary list of foods to avoid that cause allergies, sensitivities, and digestive bowel problems.
Smoothie Bowls are a fun way to get some fresh produce into your mornings! Start off with the same base and customise your bowls into one of my 3 recipes! Top them will all sorts of great ingredients and enjoy your colourful smoothie bowl in the morning!