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Stifling ourselves with the need to be right

We are all guilty of at least one of these, but if we become aware of them, we can train our minds to do the opposite.

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By Sophie Wells The rule of composition they have used is rule of thirds The lighting they have used is from the side to give a reflection to the flick I like this picture as it shows how a normal picture would look but contrasts it with the blur I chose this as it subtly shows disorder and confusion

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More Than Borderline's Becky Oberg discusses why people with BPD need to read three books related to trauma. www.HealthyPlace.com

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21 things you only know if you're bipolar

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I think schools should have a mandatory mental health class that you get a credit for , where you learn about depression, anxiety, eating disorders, schizophrenia, and other mental disorders. And you also learn good coping skills and ways to get help.

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