Let's put a little Self-Love on the menu. You cannot pour from an empty cup, so don't forget to take care of yourself. Jai xx

Let's put a little Self-Love on the menu. You cannot pour from an empty cup, so don't forget to take care of yourself. Jai xx

When bad days strike, it's nice to have a list of self care ideas you can pull out to help make things a little better, or even to proactively keep up with self care so you feel better in general. Here are 25 self care ideas for bad days. Feel free to bookmark this page for future reference!

25 Self Care Ideas for Bad Days

When bad days strike, it's nice to have a list of self care ideas you can pull out to help make things a little better, or even to proactively keep up with self care so you feel better in general. Here are 25 self care ideas for bad days. Feel free to bookmark this page for future reference!

Self Hypnosis for a Happy Brain  #NLP - Neuro Linguistic Programming - Maroc Désert Expérience http://www.marocdesertexperience.com

Self Hypnosis for a Happy Brain

Self Hypnosis for a Happy Brain #NLP - Neuro Linguistic Programming - Maroc Désert Expérience http://www.marocdesertexperience.com

Okay, let’s be real. You don’t even have to know anybody in boot camp to be able to use these ideas for your letter writing. In fact, most of these ideas have been inspired by letters that I wrote to my SO while we were long distance, although not while he was in basic training. …

5 Creative Letters to Write to Your Loved One in Boot Camp

Okay, let’s be real. You don’t even have to know anybody in boot camp to be able to use these ideas for your letter writing. In fact, most of these ideas have been inspired by letters that I wrote to my SO while we were long distance, although not while he was in basic training. …

Sticking with healthy habits can be tough, but over the past few years I have adopted 25 healthy habits that have positively impacted my life.

Sticking with healthy habits can be tough, but over the past few years I have adopted 25 healthy habits that have positively impacted my life.

This is SO good. 15 habits of mindful people and how you can incorporate them into your daily life...

This is SO good. 15 habits of mindful people and how you can incorporate them into your daily life...

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