Full of Collagen - AMAZING for skin!!! / (This recipe isn't really a recipe - I just use whatever scraps I have stashed away in the freezer. Below is a overview to get you started) 2 carrots, chopped medium, 2 celery stalks, chopped medium, 1 medium onion, chopped medium, 3.5 lb of beef or chicken bones, or combination of both Kosher salt, 2 tablespoons of apple cider vinegar, water
Bone Broth ~ "Traditionally prepared bone broth contains calcium, phosphorus, magnesium, sulfur, sodium, potassium, chondrotin sulfate, keratin sulfate, hyaluronic acid, collagen (gelatin), elastin, osteocytes and chondrocytes. Each of these lend a healing property for different ailments, from digestive disorders to general fatigue. Over 75 conditions are benefited from bone broth."
Some say, “Good bone broth can resurrect the dead!” While I can’t vouch for that, I can tell you that there is extensive research showing that bone broth has some pretty incredible health benefits. Here are just a few bone broth benefits that might be of interest to people with autoimmune thyroid conditions and hypothyroidism http://outsmartdisease.com/bone-broth-recipes-for-autoimmune-thyroid-diet/
When you think of bone broth, soup comes to mind, but there’s so much more that bone broth can do for both your taste buds and your body. There are many benefits of bone broth including improved digestion, increased joint health, and an improved immune system. Bone broth is rich in minerals, and it even helps kick the common cold and flu. This hearty broth truly is a superfood.
Bone Broth: 4 Reasons Wellness Experts Are Obsessed (Plus Recipe!)
Bone Broth. I was wondering how to make this! I am supposed to have bone broth for tooth remineralization. Put in slow cooker, bring to boil, then cook on low for 12 - 24 hrs. (whoa long time but tastes better with time). Strain and serve.