One Pot Chicken and Dirty Rice | Chicken thighs are cooked on top of a homemade dirty rice, which makes for the most flavorful Cajun-inspired dish you've ever had! Plus, all you need is one pot! | http://thechunkychef.com

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Slimming world mayflower Chinese chicken curry..... Boil some chicken pieces and chopped onion until cooked......put 200ml cold water and 28g mayflower curry powder into a pan and whisk whilst heating up.....the curry will go thick once heated up....... In a pan put the chicken and onions along with some frozen peas, heat back up and pour the curry sauce over. Stir it round for a couple of minutes to mix the ingredients together. Serves one with a portion of syn free rice.... Syns are 28g…

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(Vegan and GF) Brown rice stir fry with vegetables - I make this brown rice stir-fry with vegetables every single week. This recipe is life-changing and so simple, I'm sure you'll love it! More

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Mary's pavlova is topped with pretty berries, but most fruits work well so feel free to use what's in season. It's a great dessert for Christmas because it can be made well ahead.

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BBC - Mobile - Food - Prawns with freshly grated coconut, green chillies and mustard seeds (Chingri daab)

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