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BodyRock Boot Camp 21 Day Challenge Playlist - Day 1 Workout Video - by charliejames1975 (Body Rock TV) - on youtube.com

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11 Stylish Alternatives to Lululemon

HIIT inpsired by Body Rock TV

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Homemade PVC Lebert Equalizer Instructions (substitute 2" pipe for 1.5" if needed)

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bodyrock-real-time-30-day2

bodyrock-real-time-30-day2

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30 Day I Real Time Challenge Day #1

Did day 1... 29 to go. It is a little longer than 30 minutes, 30 seconds doing an exercise, 10 sec rest, 30 sec cardio, 10 sec rest. Repeat 30X

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BodyRock: Get in the best shape of your life at home for free

I'm obsessed with bodyrock.tv! I've started about a week ago and can already see and feel a huge difference the way my body feels! Here are some great workouts for abs! good luck!

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VS Victoria's Secret Model, Kendall Jenner, Reality TV Inherited Genes and "Get it Done" Business Woman Defies Genetics-loses weight & rocks the runway! They told her she was too fat to model, she showed them. She rocked the Victoria Secret Runway. This is Her Sexy Flat Stomach Workout. You can get do it too this year! Check out her Diet and what she drinks to get in tone.

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BodyRock: Get in the best shape of your life at home for free

Day 1 is here!!! Here's the full breakdown: http://www.bodyrock.tv/2014/03/24/bodyrock-bootcamp-day-1/

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You Are Welcome … (28 Workouts) All of the HIIT challenges we have launched so far in one place for you to access below so you can work through them

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Kylie Jenner flashes taut tummy in tight workout gear

Turning heads: The teen TV star rocked Barbie-style hair for the outing and was seen hoppi...

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