Thinking of doing a detox? Instead of reaching for the juice detox, we have put together a 3-day detox diet that will spark your metabolism and reset your body. After all, juices don't include the hunger-quenching fibers solid foods possess, so this will keep you full.
Celebrity trainer Harley Pasternak encourages clients like Rihanna and Megan Fox to drink three smoothies and eat two small snacks every day in order to beat bloat, and get their metabolisms back on track. Here, he gives you the star treatment.