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SHAKE RECIPES - Body Fortress Whey Protein

#2: Body Fortress Whey Protein Vanilla

Body Fortress Whey Protein Powder, Chocolate, 31.2 Ounces by Body Fortress

PROTEIN MUG CAKE 1 Scoop vanilla whey protein powder (I use Body Fortress) 1 Tbsp unsweetened cocoa powder 1 tsp sugar or sugar substitute (I use Truvia baking blend) 1/4 tsp baking soda pinch of salt 1 egg white 2 Tbsp almond milk 1 Tbsp peanut butter (optional) Mix all the dry ingredients in a mug until well blended. Add in the egg and almond milk and mix until smooth. Add PB if using. Microwave for around 1 minute on high.

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Body Fortress Whey Protein Powder, Vanilla, 31.2 Ounces (885g) (Pack of 2)

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