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Frosty(I'm going to be trying Body by Vi next month. If you want to start with me, or want to try it after seeing my results, go to bethanykeith.myvi.net !)

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Orange Sherbet Body by Vi Recipe 8oz of Orange Juice 2 Scoops of ViShape Mix Mix of frozen fruits (Peaches, Strawberries, and Pineapple) 10 Ice Cubes Blend Well http://www.myvisalusrecipes.com

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Vanilla Coffee Body by Vi Shake. I have one of these at least twice a week!! Be sure to use ice cubes before blending... It activates the pudding and thickens the shake.