25 Healthy Fruits And Their Health Benefits Infographic - Bananas are very soothing to the gastrointestinal tract because of the high content of the soluble fiber pectin. The pectin helps to normalize bowel function and has shown some promise for the treatment of peptic ulcers. They also contain compounds called protease inhibitors which help eliminate harmful bacteria like Pylori
2 tablespoons of chia seeds contain: By now many people know the huge benefits of these tiny little superfood heroes Chia seeds. Amongst a meridian of nutrition in just 2 tablespoons of Chia Seeds there contains: 64% more Potassium than a Banana 2 X the Antioxidants of Blueberries 41% of your daily Fibre 5 X more Calcium than milk 100% more Omega3 than Salmon 3 X more Iron than Spinach 20% Protein 32% your daily Magnesium #chiaseeds
Delicious Body By Vi Spa Fruit Water with Sweet Kiwi and Plump Blueberries..Perfectly yummy! Fruit Water Bottles at the best price $9.99 - $8.00 www.TheImportStore.com We have all heard how important drinking lots of water is for our health. Recently, many articles and studies have published screaming the importance and helpfulness of even just a little natural juice of lemon, orange, peppermint and 100s of other fruits and herbs.
Delicious.. and so good for you too! Blueberries benefit our eyes, hearts, memory, gut and colon health, bladder health, blood sugar levels and have also been noted to reduce belly fat and fight cancer. Have you had your dose of blueberries today