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The Foods that Fight High Blood Pressure

A great way to lower blood-pressure is through diet, here are some amazing foods that help with just that

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A 7-Day, 1200-Calorie Meal Plan

Your diet plays an important role in blood pressure regulation. While most of us know we should limit our sodium intake, we should also eat foods rich in potassium, calcium and magnesium. Eating a wide-ranging diet filled with fruits and vegetables can also help lower blood pressure by providing fiber, nitrates, and unique plant nutrients.

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High blood pressure levels. Are you in the RED? How about when your pain spikes? New studies have showed that blood pressure spikes and/or high blood pressure is becoming a common test to determine pain as it is one of the body's reactions to pain symptoms. Chronic Pain Patients should keep an eye on their BP.

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Shilajit, An Ayurveda Remedy

Home Remedies to Lower Your Blood Pressure Fast Without Medication!

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Manage Blood Pressure Infographic--One in three American adults has high blood pressure, yet many don’t even know it. Use this infographic to learn how to manage yours.

Manage Blood Pressure Infographic--One in three American adults has high blood pressure, yet many don’t even know it. Use this infographic to learn how to manage yours.

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