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16 smoothie recipes to help lose weight. These healthy recipes include many fruit ingredients like banana, yoghurt, mango, strawberry, raspberry, blueberry, blackberry. These are some energy breakfast recipes that will be good for kids
Protein Packed Blackberry Smoothie Ingredients 1 cup of fresh blackberries ½ of a frozen banana 1 – (6 oz) container of plain non-fat/low-fat Greek yogurt (I used Chobani) 4 cubes of ice ½-3/4 cup unsweetened almond milk or other type of milk, if needed a few drops of liquid stevia or
~~Blackberry Green Smoothie ~ Makes one smoothie * 3/4 cup vanilla almond or soy milk * 1 cup kale, baby spinach, or chard leaves (or a combination) * 1 ripe banana * 1/2 cup blackberries * 1/4 cup frozen pineapple ~ Place the the almond/soy milk, mixed greens, banana, blackberries, and pineapple in a blender in this order. Blend until smooth. Enjoy immediately. | www.kitchenconfidante.com~~
This is The Husband Protein Smoothie. An all-natural, vegan smoothie with over 20 grams of protein without any protein powder! This keeps my 6'4" husband full until lunch time! A great quick and healthy breakfast idea.
This Mulled Blackberry Wine is too good to save just for Christmas, I've served it on Bonfire Night whilst waiting for fireworks and it was SO good! Toasted vegan marshmallows and sparklers obligatory!