"It is perfectly legitimate for believers to suffer grief. Our Lord Himself was a man of sorrows and acquainted with grief. THOUGH GRIEF MAY REACH TO THE ROOTS OF OUR SOULS, it must not result in bitterness." ~ R.C. Sproul
Keep it to yourself - I think that all depends on whom you vent to. It's actually healthy to release bitter thoughts and feelings to gain clarity. I would suggest to simply be careful whom you choose to trust.
Don't become a sour person//***it is a natural reaction to having to defend myself from an ignorant mob of bullying sex offenders. Once cunt is in prison, you have all been held to account, i have answers and compensation and have moved house away from the warzone the bitterness will dispell. I know myself very very well and am sure of this.