'11 natural ways to beat depression' AND if you need to medicate (in consultation with your doctor) then medicate, there is NO shame in taking anti-depressant medication. Do all you need to do in your recovery. ❤️
Remember when we were younger, when we thought a flip of a light switch could chase away the monsters that linger under our beds? Maybe, if someone came into our lives, be the light in our darkness, they can chase away the monsters in our heads.