Deck of cards workout. Should be interesting ;) If you want to change it around half way through, this is the alternative I use: Clubs:Squats Diamonds: Crunches Spades: High Knees Hearts: Mountain Climbers Joker: 1 minute plank/wall sit :)

Deck of cards workout. Should be interesting ;) If you want to change it around half way through, this is the alternative I use: Clubs:Squats Diamonds: Crunches Spades: High Knees Hearts: Mountain Climbers Joker: 1 minute plank/wall sit :)

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The Biggest Loser Trainers Weigh In on the Latest Fitness Challenge  See more diet and fitness tips here... http://skinnyu.net

The Biggest Loser Trainers Weigh In on the Latest Fitness Challenge See more diet and fitness tips here... http://skinnyu.net

The Biggest Loser trainer says you can crush your weight loss goals by tailoring your diet to your unique motivations and behavioral traits.

The Biggest Loser trainer says you can crush your weight loss goals by tailoring your diet to your unique motivations and behavioral traits.

Sprawl Out MMA Style With Brett Hoebel From The Biggest Loser - www.fitsugar.com

Sprawl Out MMA Style With Brett Hoebel From The Biggest Loser - www.fitsugar.com

Top Trainer Tips From The Biggest Loser : On the current season of The Biggest Loser, trainers Dolvett Quince, Jillian Michaels, and Bob Harper continue to push contestants toward their goal of a healthy life. And even though season 14 isn't over, it's already offered plenty of tears and triumphs as each trainer helps their team break past mental, physical, and emotional boundaries. Even if you're not a contestant, there's still a lot of valuable lessons to be learned from the tough group of…

Top Trainer Tips From The Biggest Loser : On the current season of The Biggest Loser, trainers Dolvett Quince, Jillian Michaels, and Bob Harper continue to push contestants toward their goal of a healthy life. And even though season 14 isn't over, it's already offered plenty of tears and triumphs as each trainer helps their team break past mental, physical, and emotional boundaries. Even if you're not a contestant, there's still a lot of valuable lessons to be learned from the tough group of…

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