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Deck of cards workout. Should be interesting ;) If you want to change it around half way through, this is the alternative I use: Clubs:Squats Diamonds: Crunches Spades: High Knees Hearts: Mountain Climbers Joker: 1 minute plank/wall sit :)

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from Health.com

Get Toned All Over With This 6-Move Workout

Flab, you're on notice. These six exercises from Jennifer Widerstrom will tighten your abs, legs, arms, and more.

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The Skinny Rules 13. Rid your diet of fast foods and fried foods. 14. Eat a real breakfast. 15. Make your own food {eat at least 10 meals a week at home!} 16. Skip high-sodium foods. 17. Eat your vegetables — no excuses. 18. Go to bed hungry. 19. Sleep right. 20. Plan one splurge meal per week.

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I need to keep this in mind while I'm working out. Well actually I just need to pretend like she's screaming this at me!

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Bob Harper’s B.E.S.T Breakfast Sandwich Recipe -- This hearty-but-light breakfast idea from the famous ‘Biggest Loser’ trainer will keep you full and fueled until lunchtime.

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