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Biggest Biceps

Body builder Moustafa Ismail lifts weights during his daily workout. Ismail has been given the title of world's biggest arms, biceps and triceps, by the Guinness Book of World Records. (AP Photo/Stephan Savoia)


Build Muscle Articles and Videos

Fixing Your 5 Biggest Biceps Blunders

from Mail Online

From the human Popeye to the world's biggest horse: The weird and wacky entries in this year's Guinness Book of Records

Biggest biceps: Popeye lookalike Moustafa Ismail, 24, from Massachusetts, has spent ten years pumping iron twice a day to get his 31in biceps. He eats lots of chicken rather than spinach - which he hates

from Mail Online

Meet the real-life Popeye and his 31 inch biceps (which are as big as a grown-man’s waist!)

The body builder's arms measure a circumference of 31inches. But 'Big Mo' says unlike Popeye he does not like spinach

from The Sun

I’ve proved my bulging biceps are the real deal, says Popeye man

Moustafa 'Popeye' Ismail shows off the world's biggest biceps


Pictures of the day: 28 November 2012

Egyptian Body builder Moustafa Ismail poses during his daily workout....keep reading those comic books Moustafa!