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32 Vegan Lunches You Can Take to Work

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A French Summer Picnic Sandwich ~ Pan Bagnat

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An even healthier broccoli, apple and bacon salad

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1/2 cup Mayonnaise 2 tbsp French Salad Dressing 4 tsp Sweet Pickle Relish 1 tbsp minced White Onion 1 tsp White Vinegar 1 tsp Sugar 1/8 tsp Salt Combine & stir in small container. Cover & refrigerate for several hours, or overnight.

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There isn't a specific "diabetes diet", instead, those with diabetes can manage their condition by enjoying a healthy, well balanced diet that's high in fibre, low in sugar, salt and fat and which also includes the occasional treat. However, we understand that you sometimes may want a little more guidance when making your food choices and that's why BBC Good Food and Diabetes UK have teamed up to highlight some recipes that encompass all the principals of eating well for diabetes.

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Spanish Chicken Stew

Spanish Chicken Stew recipe from Dean Edwards' Feelgood Family Food cookbook. A delicious, quick and easy midweek meal with chorizo, green olives and peppers. Great all year round, it's light and summery, but still hearty enough for cool autumn evenings.

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