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How To Lose Hip Fat (13 Actionable Ways

For some sneaky reason, fats love to rest in the hips and thighs, especially for woman. This makes it a bit hard for us women to get rid of hip fat. Genetics, hormones and unhealthy lifestyles are some of the biggest culprits of fat storage in these areas. You can try to spot treat the … Read More →

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The pes anserine tendons meet on the inner aspect of the upper tibia, where the structure resembles a 'goose foot' - which is what 'pes anserine' means. Under the tendons lies the pes anserine bursa, a lubricating envelope. If it becomes inflamed it is called 'pes anserine bursitis'. #pesanserine #bursitis #anserinebursitis

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40 Eye-catching Rose Tattoos

I don't really like flowers..nor flowers incorporated into a tattoo..however, I love how this one looks.. :)

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Want a big butt? mee to! ive been doing this and it looks like its helping! join me! we can have rockin summer bods

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Told you that you are smart

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