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Bruce Lee Workout. Definitely a good training regime to prep for my next testing. Just did day 1 plus 80 crunches and I'm sweating!! Definitely great for accuracy and power focus. Later dates with the higher reps will be good for speed practice. It'll be like working my way through the ranks again!


Celebrity Big Brother All Stars and New Stars rumoured line-up revealed, from Kim Kardashian’s ex to Nicola McLean and Jamie O’Hara

Celebrity Big Brother All Stars and New Stars rumoured line-up revealed from Kim Kardashians ex to Nicola McLean and Jamie OHara

Food & Fitness Diary - Makeup artist Katie Jane Hughes shares her Fashion Week secrets. Everything from her favorite snack, coffee spot, and quick workouts to fit in during her chaotic fashion week schedule


Rustic + Romantic Garden-Inspired Wisconsin Wedding

Let the adventure begin! | Photography: Booth Photographics -


Big Brother delivers record figures for Channel 5 - The return of Celebrity Big Brother on 7 January has held strong and delivered its best set of figures for Channel 5 at this stage of the schedule, according to the latest overnight figures. On Sunday 18th January, CBB achieved a 2.8 million average viewership and 11.4% share.

Big Brother Little Sister Set, Big Brother Shirt, Little Sister Bodysuit, Lil Sis Bodysuit, Big Bro Shirt, Big Bro Lil Sis Set

Hey, I found this really awesome Etsy listing at

BIG BROTHER SNOOPERS CHARTER UK A list of everyone who can see your entire internet browsing history. The Investigatory Powers Bill, or as it has been more aptly named, the Snooper’s Charter, is now as good as passed. It just needs Royal Assent before it becomes law. So before you Google anything, here's the full list of agencies that can now ask for any UK citizen's browsing history, as outlined in Schedule 4 of the bill, and collected by Chris Yiu. November 24 2016 #SnoopersCharter