Bruce Lee Workout. Definitely a good training regime to prep for my next testing. Just did day 1 plus 80 crunches and I'm sweating!! Definitely great for accuracy and power focus. Later dates with the higher reps will be good for speed practice. It'll be like working my way through the ranks again!
My parents are leaving on tomorrow. My brother leaves on Wednesday. That means we have the pool table, the hot tub, the grill, the big screen, and the bed all to ourselves. I'll clear my schedule so it can just be me and you for three whole days and we can see how that goes
How butter LONDON’s Top Artist Keeps Her Cool All Fashion Week Long
Food & Fitness Diary - Makeup artist Katie Jane Hughes shares her Fashion Week secrets. Everything from her favorite snack, coffee spot, and quick workouts to fit in during her chaotic fashion week schedule
Big Brother delivers record figures for Channel 5 - The return of Celebrity Big Brother on 7 January has held strong and delivered its best set of figures for Channel 5 at this stage of the schedule, according to the latest overnight figures. On Sunday 18th January, CBB achieved a 2.8 million average viewership and 11.4% share.