Day 1 from Beyoncé's 22 Day Vegan Meal Plan Breakfast: Vanilla chia pudding with 1 cup fresh berriesLunch: Crunchy red cabbage and green apple sesame slaw with 1 cup steamed, cubed sweet potato (or one small potato, baked)Afternoon snack: 1/4 cup hemp hummus with fresh vegetables (carrots, celery, romaine leaves, bell pepper, etc.)Dinner: Black bean and quinoa salad with quick cumin dressingDessert: Dark chocolate
First Oprah, then Beyonce, now YOU! Welcome to The DAMY Health 21 Day Vegan Cleanse Challenge! This is a high-raw, vegan eating challenge that comes with a full ebook containing an eating plan, recipes, guidelines, motivation as well as weekly emails.
Day 6 from Beyoncé's 22 Day Vegan Meal Plan Breakfast: Banana and almond butter oatsLunch: Smoky avocado and jicama saladAfternoon snack: 1 cup almond milk blended with 22 Days Nutrition protein powder and a few ice cubesDinner: Black bean and corn burgers, served with a small salad or steamed vegetablesDessert: 2 raw vegan vanilla macaroons