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Sitting at your desk all day? Banish bad posture with this handy infographic
from Creative Bloq

Solve your posture problems with these handy tips

Sitting at your desk all day? Banish bad posture with this handy infographic

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from MakeUseOf

This 3-Minute Exercise Will Actually Fix Your Posture

You may think bad posture can't be fixed, but this quick and easy exercise will change your mind.

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This 10 minute workout for women will trim inches from your torso, build your upper-body strength, and also build the muscles in the back and shoulders that are responsible for perfect posture. Find a couple of dumbbells (or cans of soup) around your house and get to it!

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.This 10 minute workout for women will trim inches from your torso, build your upper-body strength, and also build the muscles in the back and shoulders that are responsible for perfect posture. Find a couple of dumbbells (or cans of soup) around your house and get to it!

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from mindbodygreen

6 Exercises To Reverse Bad Posture

Did you know that for every inch the head moves forward in posture, its weight on your neck and upper back muscles increases by 10 pounds?

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from Spright

5 Yoga Poses for Better Posture

These yoga poses will help improve your posture!

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from LIVESTRONG.COM

12 Moves for a Stronger Core and Better Posture

12 Moves For a Stronger Core

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9 Tricks To Improve Your Posture

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from thelivefitgirls.com

The Perfect Posture Workout •

The Perfect Posture Workout - Look taller and thinner with these 8 exercises!

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from FireUp Fitness

These 6 Workouts Help You Prevent Hunched Shoulders

6 Workouts to Prevent Hunched Shoulders

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